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Mental Health
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CCBOE assembly raises mental health awareness with message from Hilinski’s Hope founders | News
More than 1,700 Cullman County high school students came together Tuesday, April 23, for a districtwide assembly in preparation for the beginning of Mental Health Awareness Month. The…
6 ways parents can support their children’s mental health during exam season
The academic distress and the unsurmountable pressure that students face during competitive exam preparation have far-reaching effects on their overall mental well-being. Parental support and…
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Fitness
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Daily or weekly, how often should you weigh yourself?
In this time of peak health and fitness, we’re constantly being bombarded with news and information on latest developments, diets and exercise trends. From YouTube workout videos and social…
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Wellness Lifestyle
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Watch now: Event promotes organ donation, celebrates donor heroes
Tenenssee Donor Services and Ballad Health jointed to hold the event at Tri-Cities Airport, promoting organ donations and recognizing the “heroes” who make the decision to donate…
